Take a 40 minute mid-day break to energize your work day! Life & Work Connections brings their Resistance Bands for Strength class to Worlds of Words. Bring a friend and enjoy a relaxing stretch and simple strength session along with good music and the company of new and long-time UA colleagues. No special clothing is required and bands are available for to borrow or purchase in class.

For more information: https://lifework.arizona.edu/wsw/strength_training